Physical Therapy and Training.

Yo peeps.

Nothing too earth moving today, A big time return to training was news enough for me though. I had a brisk 2hr mtb ride and nearly two hours at pyhsical therapy so I was tired and hunger afterward. It is really strange to miss feelings like that but I did in all my time surfing chairs and couches during my early recovery. I talked to the therapist and he said he doesn't see a reason why I can't do La Ruta de los conquestedores, Awesome. The race looks diabolical and there is going to be some world class comp there in the form of Thomas Frishnecht and the winning duo from the trans rockies Adreas Hestler and Martin Lezarski. The Costa Ricans will still be super strong as they will be in full gear for there bigest mountian bike race.

Well thats it for now I got some ZZZ's to catch and some much need MILES!

Keep on keepin on.
Jeremiah Bishop

posted by Jeremiah Bishop  # 10:47 PM

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